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体脂肪率:31.8%
半身浴
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68 kg
Lost so far: 8.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 55.56g | Prot: 91.46g | Carbs: 146.75g.
Lunch: スーラータン, 餃子, ビビンバ. Dinner: 卵白, エノキ, 納豆, 絹ごし豆腐. Snacks/Other: イチゴ, スイートポテト. more...
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Losing 2.8 kg a Week
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tamomi55's Weight History
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