Weigh In record (no journal entry) for 29 April 2021
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82.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 16.17g | Prot: 46.79g | Carbs: 18.09g.
Lunch: Нуга, Минтай Жареный, Куриная Грудка Отварная, Омлет с Молоком. more...
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Losing 1.2 kg a Week
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Suviro70's Weight History
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