Weigh In record (no journal entry) for 29 April 2021
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52 kg
Lost so far: 5.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 59.69g | Prot: 49.42g | Carbs: 194.94g.
Breakfast: Peysan Kaşkaval Peyniri, Tarabya İzmir Tulum Peyniri, Мёд, Шарлотка. Lunch: Migros Ton Balığı. Dinner: Migros Marshmallowlu Sandviç Bisküvi. Snacks/Other: Конфеты Желе, Банановый Пирог. more...
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Gaining 0.6 kg a Week
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Kaya8282's Weight History
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