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sora
Journal
06 Feb 11
sora's Journal, 06 Feb 11
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Yeah! I came in 2nd overall with the Biggest Loser Challenge! Thanks FatSecret! Thanks Jayelle for setting it up!
80.3 kg
Lost so far:
12.7 kg
.
Still to go:
10.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2011:
1198 kcal
Fat: 33.17g | Prot: 96.06g | Carbs: 140.54g.
Breakfast:
Chocolate Shake RTD.
Lunch:
cupcake.
Dinner:
optifast.
Snacks/Other:
Crisp n Cruncy Peanut Bar, Strawberry Shake RTD, Crisp N' Cruncy Fudge Graham Bar.
more...
2803 kcal
Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 4 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Housework - 3 hours, Sitting - 5 hours, Desk Work - 2 hours, Music playing - 1 hour.
more...
Losing 0.8 kg a Week
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sora's Weight History
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