Weigh In record (no journal entry) for 29 April 2021
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63 kg
Lost so far: 2 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 49.46g | Prot: 38.93g | Carbs: 81.76g.
Breakfast: Sugar, Coffee, Яйця, Авокадо, Хлібці Пшенично-Гречані, Сыр. Lunch: Flagman Филе Пангасиуса, Cherry Tomatoes, Cucumber, Spaghetti. Snacks/Other: Яйця, Авокадо, Хлібці Пшенично-Гречані, Сыр. more...
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1915 kcal
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Exercise:
Cooking - 40 minutes, Grocery Shopping - 1 hour and 40 minutes, Pilates - 50 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Anastasiia Voievidka's Weight History
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