Weigh In record (no journal entry) for 29 April 2021
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58.9 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 59.82g | Prot: 105.10g | Carbs: 141.55g.
Breakfast: Luumukiisseli, Arla Ihana Suklaa-Appelsiini Rahka, Milbona Rasvaton Raejuusto 0,2%, Maitokahvi, Sportyfeel Wheypro+. Lunch: Maitokolmio Kevytmaito , Hesburger Tuplapihvi-Hampurilainen. Dinner: Oatly Kauramaito Luomu, Nutrilett Vegetable Soup. Snacks/Other: Oatly Kauramaito Luomu, Kymppi Mämmi, Espresso House Mustikkapulla, Maitokahvi, Maitokahvi. more...
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1491 kcal
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Exercise:
Kävely - 1 hour and 23 minutes, jalkatreeni - 15 minutes, Resting - 15 hours and 32 minutes, Sleeping - 6 hours and 50 minutes. more...
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Gaining 2.1 kg a Week
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lorejajore's Weight History
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