Weigh In record (no journal entry) for 29 April 2021
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 81.96g | Prot: 64.35g | Carbs: 103.02g.
Breakfast: Авокадо Авокадо, Хлебец, Жареное Яйцо. Lunch: Tartare Сыр, Гороховый Суп, Хлебец. Dinner: Свинина, Масло Подсолнечное, Зеленый Лук, Огурец (с Кожурой), Редис, Вареное Яйцо. Snacks/Other: Яблоко. more...
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1732 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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мария хлесткина's Weight History
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