Weigh In record (no journal entry) for 29 April 2021
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101.1 kg
Lost so far: 6.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 25.23g | Prot: 27.86g | Carbs: 71.10g.
Breakfast: Яблоко. Lunch: Простоквашино Сметана 20%, Стародворье Пельмени Сочные. Snacks/Other: Ополье Кефир 1%. more...
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Gaining 0.7 kg a Week
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