Weigh In record (no journal entry) for 29 April 2021
|
74.9 kg
Lost so far: 29.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
250 kcal
|
Fat: 9.28g | Prot: 23.88g | Carbs: 16.96g.
Breakfast: Кофе с Молоком и Сахаром, Свежие Новости Творог Деревенский 2%, Витебское Молоко Сметана 20%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|