Weigh In record (no journal entry) for 29 April 2021
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57.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 32.99g | Prot: 73.39g | Carbs: 152.70g.
Breakfast: Сливочное Масло, Ашан Хлеб Суоми, Яйцо, Перловка Отварная. Lunch: Курица Вареная. Snacks/Other: Картофель Молодой. more...
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Losing 3.9 kg a Week
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