Weigh In record (no journal entry) for 29 April 2021
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58.1 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2906 kcal
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Fat: 85.17g | Prot: 117.39g | Carbs: 229.42g.
Breakfast: 오리온 초코파이 (39g), 맥심 모카골드 마일드 커피믹스. Lunch: 찜닭, 청포묵무침, 열무김치, 배추김치, 밥. Dinner: 소갈비살, 물냉면, 직화구이 또는 일반구이한 돼지갈비, 소주 대장부. Snacks/Other: 자몽 (분홍색과 빨강). more...
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Gaining 23.1 kg a Week
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boraming's Weight History
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