Weigh In record (no journal entry) for 29 April 2021
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122.1 kg
Lost so far: 11.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 85.18g | Prot: 60.98g | Carbs: 176.64g.
Breakfast: Котлета Говяжья. Lunch: Соседи Бабка Картофельная с Мясом. Dinner: Жареная Картошка. more...
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Losing 1.4 kg a Week
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