Weigh In record (no journal entry) for 29 April 2021
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80.8 kg
Lost so far: 7.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 51.13g | Prot: 32.04g | Carbs: 19.83g.
Breakfast: Колбаса Варено-Копченая, Сливочный Сыр, Кофе. Lunch: Айсберри Мороженое Ленинградское, Кролик Тушеный. Dinner: Шпроты. more...
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Losing 1.4 kg a Week
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Плутофка's Weight History
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