Weigh In record (no journal entry) for 29 April 2021
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61.7 kg
Lost so far: 4.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 30.09g | Prot: 75.87g | Carbs: 128.25g.
Breakfast: Jacobs Айс Латте Соленая Карамель, Галичина Йогурт без Сахара 3%, Овсяная Каша на Воде. Lunch: Галичина Йогурт без Сахара 3%, Агромол Творог 5%. Dinner: Активиа Чиа. Snacks/Other: Агромол Кефир 1%. more...
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Losing 4.6 kg a Week
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irenpd45's Weight History
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