Weigh In record (no journal entry) for 29 April 2021
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49.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 25.92g | Prot: 36.12g | Carbs: 78.60g.
Dinner: Ikan Patin, BonCabe Boncabe, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Telur Dadar atau Telur Orak-Arik , Promina Bubur Tim Daging Dan Brokoli. Snacks/Other: Oreo Dark & White Chocolate. more...
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steady weight
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hejaceline's Weight History
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