Weigh In record (no journal entry) for 28 April 2021
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68 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 61.98g | Prot: 33.32g | Carbs: 127.58g.
Breakfast: Maçãs, Café. Lunch: Alface, Sadia Frango a Passarinho, Farofa, Aurora Linguiça Toscana, Tomates, Salada de Batata, Pimentão Verde. Dinner: Saladices Combucha Passion Fruit, Sadia Mortadela Defumada, Mel, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Lindt 70% Cacau. more...
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Gaining 4.2 kg a Week
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lariiibm's Weight History
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