Weigh In record (no journal entry) for 28 April 2021
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96 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 26.98g | Prot: 24.81g | Carbs: 75.51g.
Breakfast: Desinchá Chá. Lunch: Almôndegas de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Batata. Dinner: Ovo Mexido. Snacks/Other: Suco de Laranja com Couve, Melancia. more...
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steady weight
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Vany Poderosa's Weight History
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