angela56kg's Journal, 29 Apr 21

Weigh In record (no journal entry) for 29 April 2021
65.8 kg Lost so far: 2.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:
728 kcal Fat: 13.01g | Prot: 81.97g | Carbs: 68.34g.   Breakfast: Tumis Buncis, Sawi Putih, Rumah Makan Sederhana Ikan Teri Kering , Hoka Hoka Bento Nasi Putih. Dinner: Sambal Goreng, Rumah Makan Sederhana Ikan Teri Kering , Sawi Dimasak (dari Segar), Hoka Hoka Bento Nasi Putih. more...
Losing 0.4 kg a Week

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angela56kg's Weight History


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