Weigh In record (no journal entry) for 29 April 2021
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 35.77g | Prot: 64.39g | Carbs: 250.51g.
Breakfast: 鹌鹑蛋, 全麥吐司. Lunch: 德运 脱脂牛奶, 煮熟的混合蔬菜（玉米粒，利马豆，豌豆，青豆，红萝卜）, 烏冬. Dinner: 火鍋, 燕麦面包, 桂圆干. Snacks/Other: 巧克力. more...
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steady weight
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fudanjasmine's Weight History
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