Weigh In record (no journal entry) for 12 January 2014
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89.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2014:
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904 kcal
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Fat: 27.73g | Prot: 57.11g | Carbs: 106.99g.
Breakfast: Nestlé Bonjour, Candia Lait Écrémé Silhouette, Cracotte Cracotte au Froment, Primevère Tartine et Cuisson. Lunch: Rocamadour, Clémentines, Picard Pavé de Thon Albacore, Riz Basmati (Cuit). Dinner: Oeuf Dur, Clémentines, Maggi Soupe Chinoise. Snacks/Other: Lipton Thé 5 Fruits Rouges. more...
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steady weight
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