Weigh In record (no journal entry) for 28 April 2021
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85.2 kg
Lost so far: 19.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 16.73g | Prot: 71.22g | Carbs: 117.21g.
Breakfast: Italac Leite Semidesnatado. Lunch: Angu, Abobrinha, Hortifruti Patinho Moído . Dinner: Garoto Caribe, Seara Apresuntado, Melancia. more...
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Losing 0.6 kg a Week
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