Weigh In record (no journal entry) for 29 April 2021
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49.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 52.50g | Prot: 27.90g | Carbs: 44.00g.
Lunch: GS25 뭉개뭉계란 콘감자 샐러드. Dinner: 파리바게트 오리지널 시저 샐러드. Snacks/Other: 스타벅스 (Starbucks) 에스프레소 프라푸치노 (Tall). more...
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Gaining 1.4 kg a Week
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