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Been away from the app for a while and it showed! Started back on a good path in January and I want to track calories to keep up the momentum.
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75.6 kg
Lost so far: 2.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 50.01g | Prot: 79.74g | Carbs: 100.51g.
Breakfast: Twinings English Breakfast Tea , Fried Egg without Fat, Panera Bread Blueberry Bagel. Lunch: Dannon Oikos Pro Vanilla , Kraft Classic Catalina Lite Dressing, Lettuce, Calavo Avocado. Dinner: Hello Fresh Cheesy Smothered Mushroom Chicken . more...
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Gaining 0.0 kg a Week
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swervinmervin's Weight History
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