Weigh In record (no journal entry) for 28 April 2021
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 74.05g | Prot: 104.46g | Carbs: 119.18g.
Breakfast: Peito de Frango, Cuscuz (Cozido). Lunch: Tomates, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Mexerica. Dinner: Molho Italiano para Saladas, Peito de Frango, Omelete. Snacks/Other: Cheetos Salgadinho de Requeijão, Cheetos Salgadinho de Requeijão, President Queijo Mussarela, Ovo Frito, Pullman Pão de Forma. more...
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1970 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Thiara Farias's Weight History
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