Weigh In record (no journal entry) for 29 April 2021
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82.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 7.41g | Prot: 118.20g | Carbs: 198.70g.
Breakfast: 더베네푸드 베네틴 포대유청 초코맛, 사과, 백설기. Lunch: 사과, 밥, 닭가슴살. more...
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Gaining 2.8 kg a Week
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