Weigh In record (no journal entry) for 28 April 2021
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79 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 33.25g | Prot: 33.95g | Carbs: 106.95g.
Lunch: Banana Prata, Kiwi, Salada Crua, Pepino (Descascado), Repolho, Berinjela Cozida, Carne de Vaca Moída (80% Magra / 20% de Gordura), Vapza Grão de Bico. Dinner: Native Açúcar Demerara, Canela, Sococo Coco Ralado Úmido e Adoçado, Piracanjuba Leite Desnatado, Mariza Farinha de Tapioca. more...
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Losing 4.7 kg a Week
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haddysha's Weight History
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