Weigh In record (no journal entry) for 29 April 2021
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80.1 kg
Lost so far: 3.2 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 66.90g | Prot: 49.77g | Carbs: 95.61g.
Breakfast: Кофе. Lunch: Усенко Свекла с Черносливом и Грецким Орехом, ВИК Куриная Грудка в Сухарях. Snacks/Other: Chikalab Chikapie Шоколад, FITKIT Choco Protein Cookie Raspberry Yougurt, Сады Придонья Сок Яблоко Киви Банан. more...
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Gaining 0.2 kg a Week
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alevtilka's Weight History
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