Weigh In record (no journal entry) for 06 February 2011
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116.2 kg
Lost so far: 6.0 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2011:
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1634 kcal
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Fat: 49.79g | Prot: 80.42g | Carbs: 183.13g.
Breakfast: Vitamin Water Zero Mega-C Grape-Raspberry, uno pizza. Lunch: jimmy johns bread, deli sliced chicken, apple. Dinner: Green Snap Beans (Drained Solids, Canned), Cornbread Stuffing, Turkey Breast Meat and Skin. Snacks/Other: Ice Cream Bars - Chocolate Eclair, 7up. more...
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3770 kcal
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Exercise:
Desk Work - 3 hours, Driving - 1 hour, Shopping - 2 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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orange478's Weight History
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