Weigh In record (no journal entry) for 28 April 2021
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73 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 10.18g | Prot: 52.82g | Carbs: 38.29g.
Breakfast: Мёд. Dinner: Таганрогская Кондитерская Фабрика Зефир Ванильный, Азбука Вкуса Гречка Отварная с Маслом, Куриные Грудки (Жареные). more...
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Losing 0.7 kg a Week
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alla.rielt's Weight History
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