Amanda Oliveira :)'s Journal, 28 Apr 21

Relaxamos e agora é correr atrás do prejuízo 😁
93.6 kg Lost so far: 5.7 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:
1104 kcal Fat: 30.21g | Prot: 103.62g | Carbs: 103.43g.   Breakfast: Tirol Leite Integral, Café com Açúcar. Lunch: Tomates, Couve Manteiga Crua, Contra-filé Grelhado. Dinner: Sprite Sprite Refrigerante, Alface, Contra-filé Grelhado. Snacks/Other: Lider Leite UHT Integral, Café com Açúcar, Banana Nanica. more...
2270 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 0.2 kg a Week

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Amanda Oliveira :)'s Weight History


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