Weigh In record (no journal entry) for 28 April 2021
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71.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 7.85g | Prot: 7.62g | Carbs: 41.79g.
Breakfast: Kurutulmuş Hindistan Cevizi, Yayla Chia Tohumu, Çilek, Muz, Süt, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.2 kg a Week
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cansudalinc's Weight History
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