Weigh In record (no journal entry) for 28 April 2021
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67.8 kg
Lost so far: 24.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 20.42g | Prot: 24.03g | Carbs: 33.59g.
Lunch: Ovo, Vigor Requeijão Cremoso Light, Sadia Mussarela, Yoki Polvilho Azedo, Ceratti Linguiça Calabresa Cozida Fatiada. more...
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Losing 0.2 kg a Week
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a.maarques's Weight History
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