Weigh In record (no journal entry) for 26 April 2021
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90.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2372 kcal
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Fat: 118.84g | Prot: 105.85g | Carbs: 220.77g.
Lunch: Tomates Rojos, Pimientos Verdes, Cebollas, Aceite de Oliva, Almejas al Vapor o Hervidas, Papa Cocida, Lozano Garbanzos Cocidos. Dinner: Pan de Pueblo, Pechuga de Pollo a la Plancha, Pan Rallado, Aceite de Oliva, Huevo (Entero), Espiga Blanca Cracker 3 Semillas, Carbonell Aceite de Oliva Virgen Extra, Calabacín, Cebollas, Huevo. Snacks/Other: Pan de Pueblo, Aceite de Oliva, Aceitunas Verdes, Alioli, Calamar Rebozado, Hacendado Salteado de Setas Cultivadas, Oreja de Cerdo, Preli Croquetas de Cocido, Fanta Limón, Estrella Galicia Cerveza 0,0. more...
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2400 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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noepimia's Weight History
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