coty iglesia's Journal, 28 Apr 21

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Weigh In record (no journal entry) for 28 April 2021

58.9 kg Lost so far: 5.9 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:

1726 kcal

Fat: 48.29g | Prot: 77.61g | Carbs: 61.67g. Lunch: Paladini Jamón Crudo, Fargo Pan Mix Cereal, Verduras Salteadas, Pollolin Hamburguesa de Pollo. Dinner: Repollo, Tapa de Asado. Snacks/Other: Savora Savora, Hellmann's Mayonesa Light, Vino Syrah. more...

1723 kcal

Exercise: Standing - 2 hours, Housework - 1 hour, Google Fit - 21 hours. more...

Gaining 1.0 kg a Week

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coty iglesia's Journal, 28 Apr 21

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coty iglesia's Weight History