Weigh In record (no journal entry) for 28 April 2021
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60.9 kg
Lost so far: 13.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 26.00g | Prot: 32.76g | Carbs: 91.87g.
Breakfast: Café com Açúcar. Lunch: Omelete, Calabresa, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Hellmann's Maionese, Calabresa, Pão Francês, Da Colônia Melado de Cana, Danone Iogurte Natural Desnatado. more...
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Losing 0.1 kg a Week
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fer_nandoyc's Weight History
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