Weigh In record (no journal entry) for 28 April 2021
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51.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 27.74g | Prot: 68.47g | Carbs: 120.58g.
Breakfast: Papa Cocida, Muslos de Pollo (Asados o Cocidos), Caldo de Pollo. Lunch: Papa Cocida, Elote, Caldo de Pollo, Muslos de Pollo (Asados o Cocidos). Dinner: Ciruelas Deshidratadas, Huevo Cocido, Masmai Arepa Mini Tela. Snacks/Other: Colombina Masmelos Millows. more...
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Losing 1.9 kg a Week
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