Weigh In record (no journal entry) for 28 April 2021
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77.9 kg
Lost so far: 6.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 22.44g | Prot: 26.75g | Carbs: 40.58g.
Breakfast: Omelete, Café Brasileiro Café, Zero-Cal Adoçante. Lunch: Ovo (Inteiro). Snacks/Other: Da Terrinha Tapioca. more...
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Losing 3.5 kg a Week
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Praieira's Weight History
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