Weigh In record (no journal entry) for 28 April 2021
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77.9 kg
Lost so far: 17 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 27.66g | Prot: 43.50g | Carbs: 141.52g.
Breakfast: Pisang, Pisang. Dinner: Tahu Isi, Kerupuk Beras, Ikan Lele, Nasi Putih. more...
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Losing 0.1 kg a Week
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vindario06's Weight History
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