Weigh In record (no journal entry) for 28 April 2021
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49.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 30.98g | Prot: 96.51g | Carbs: 62.84g.
Dinner: Ikan Patin, Kobe Tepung Bumbu, Telur Dadar, Promina Bubur Tim Daging Dan Brokoli. more...
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Losing 3.5 kg a Week
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hejaceline's Weight History
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