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amyraaaa
Journal
28 Apr 21
amyraaaa's Journal, 28 Apr 21
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Weigh In record (no journal entry) for 28 April 2021
69.5 kg
Lost so far:
5.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2021:
216 kcal
Fat: 6.54g | Prot: 13.12g | Carbs: 26.85g.
Dinner:
Viande, Soupe de Lentilles.
Snacks/Other:
Thé Menthe.
more...
1839 kcal
Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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amyraaaa's Weight History
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