Weigh In record (no journal entry) for 27 April 2021
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38.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 15.28g | Prot: 23.69g | Carbs: 107.50g.
Breakfast: Tahu Kukus, Cabai Merah atau Rawit, Bawang Putih, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Tahu bacem mini, Quaker Oat, HiLo Chocolate Banana, DiabetaMil Sweetener, SariWangi Teh Asli, Nasi Putih. more...
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Losing 1.4 kg a Week
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saskia aulia rahman's Weight History
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