Weigh In record (no journal entry) for 28 April 2021
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66.9 kg
Lost so far: 10.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 44.01g | Prot: 52.98g | Carbs: 55.79g.
Breakfast: Chá (Infusão), Água com Limão, Relva Verde Psyllium, Café com Leite Desnatado, Requeijão, Ovo. Lunch: Sopa de Legumes com Carne. Dinner: Sadia Mussarela, Subway Tomate, Abobrinha, Ovo. Snacks/Other: Café, Banana Caturra. more...
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1981 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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angelicasantosdasilvareis's Weight History
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