Weigh In record (no journal entry) for 28 April 2021
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 58.49g | Prot: 106.83g | Carbs: 232.66g.
Breakfast: Linea Shake de Chocolate, Betânia Leite Desnatado. Lunch: Sopa de Legumes. Dinner: China in Box Yakissoba Especial Júnior, China in Box Biscoito da Sorte Doce. Snacks/Other: Nestlé Requeijão Cremoso, Plus Vita Pão Integral 7 Grãos . more...
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Losing 0.1 kg a Week
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ligiaadami's Weight History
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