Weigh In record (no journal entry) for 28 April 2021
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53.3 kg
Lost so far: 10.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 41.60g | Prot: 69.00g | Carbs: 140.17g.
Breakfast: Petai, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Solaria Kwetiau Goreng, Nasi Liwet, Cumi-cumi. Dinner: SuperIndo Kerupuk Ikan , Sate Kambing, Mentimun (dengan Kulit), Sambal Goreng, Sate Ayam, Nasi Putih. Snacks/Other: Pisang, Mangga, Bakwan, Tahu Isi. more...
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1494 kcal
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Exercise:
Cooking - 30 minutes, Breastfeeding - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Anggraeni PS's Weight History
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