Weigh In record (no journal entry) for 28 April 2021
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50.2 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 94.15g | Prot: 68.80g | Carbs: 50.22g.
Breakfast: Slagroom, AH Biologische Volle Kwark, Gekookt Ei, Aardbeien, AH Paranoten Ongebrand. Lunch: Bolletje Vezelrijke Zadencrackers met Zonnebloempitten, Beemster Oude Kaas 48+, AH Roomboter Picolientje. Dinner: AH Grana Padano DOP 32+, AH Pesto Alla Genovese, AH Zalmfilet op Huid, Courgette. Snacks/Other: AH 100% Amandelpasta, Walnoten, Merlot, Delicata Puur Chocolade 85%. more...
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steady weight
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Laurierdrop's Weight History
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