Weigh In record (no journal entry) for 28 April 2021
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104 kg
Lost so far: 1.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 5.46g | Prot: 23.34g | Carbs: 41.01g.
Breakfast: Jasmine Cookies Integral Castanha do Pará, Café, Zero-Cal Adoçante. Lunch: Feijão Preto Cozido, Arroz com Legumes, Frango Desfiado, Salada de Alface com Vegetais Variados. more...
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Gaining 2.8 kg a Week
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letoliveiracunha's Weight History
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