Weigh In record (no journal entry) for 28 April 2021
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121 kg
Lost so far: 20.6 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 17.43g | Prot: 56.75g | Carbs: 137.84g.
Breakfast: Weight Care Maaltijdshake. Lunch: Weight Care Boerenomelet, Bruine Boterham. Dinner: Meester & Zn. Runderrookvlees, Slankie Smeerkaas 20+, Bon Appetit Zuivelspread Bieslook Light, Schär Knusperbrot. Snacks/Other: Liefmans Fruitesse Alcohol Free, AH Dunne Maiswafels Paprika. more...
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Losing 0.4 kg a Week
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Jenneke-b's Weight History
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