Weigh In record (no journal entry) for 28 April 2021
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73.1 kg
Lost so far: 26.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 49.39g | Prot: 45.42g | Carbs: 55.81g.
Breakfast: Café com Leite e Açúcar, Pão Caseiro. Lunch: Ovo Frito, Ovo. Dinner: Pão Francês, Perdigão Salsicha, Perdigão Salsicha Hot Dog, Sadia Salsicha, Sadia Salsicha Tradicional. more...
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Losing 3.5 kg a Week
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regina telma's Weight History
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