Weigh In record (no journal entry) for 28 April 2021
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64.3 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 69.94g | Prot: 45.68g | Carbs: 138.63g.
Breakfast: Kiwi, Banane, Milbona Tilsiter , Frischkäse, Knäckebrot. Dinner: REWE Passierte Tomaten, Couscous (Gekocht), Food For Future Veganes Hack , Zucchini. Snacks/Other: Kinder Schokolade. more...
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Losing 0.4 kg a Week
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liesamaja's Weight History
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