Weigh In record (no journal entry) for 28 April 2021
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 16.81g | Prot: 16.74g | Carbs: 81.26g.
Breakfast: Помидоры, Hochland Творожный Сыр с Сливочный, Хлебзавод 28 Батон Пшеничный с Отрубями, Кофе с Молоком и Сахаром, Омлет с Молоком, Славконд Тяну-Ка. Snacks/Other: Славконд Тяну-Ка. more...
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Losing 2.8 kg a Week
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zlati.mila's Weight History
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